Costa Rica BJJ Retreat: June 16-20, 2023
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Easy
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Camps
31 Lessons
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The 9 Points of the Kimura: 1. Pin the wrist to the mat 2. Thumbless figure four grip 3. Motorcycle grip 4. Arm shaped like an L 5. Your elbow on the mat 6. Elbow to Elbow 7. Elbow to Ear 8. Chest pressure over their shoulder 9. Lift their elbow up
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Audio is low because I forgot to wear my beanie, so I apologize for that.
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This video follows my rounds on the center mat.
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Only for Course Members
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David Avellan - co-founder of the Freestyle Fighting Academy in Miami, FL. Creator of the world famous Kimura Trap System (https://kimuratrap.com). ADCC 2009 87.9kg Bronze Medalist.
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